15 Minutes with Jesus: Christian Meditation, Guided Prayer, Bible Study, Emotional Healing, Devotional, Hear God’s Voice

A Prayer for the Christian Who Is Discouraged l Guided Prayer & Christian Meditation to Find Identity and Rest in Jesus | Psalm 73 l Daily Devotional

Do you feel behind in life while everyone else seems to be succeeding?Are you lying awake at night with anxiety, wondering why you feel heavy, restless, or quietly discouraged—even though you love God?
If this episode encourages you, consider leaving a review, sharing it with someone who needs prayer, or reaching out at 15withjesuspodcast@gmail.com—we’d love to hear how we can pray for you.
This episode of 15 Minutes with Jesus is a guided Christian prayer and Bible meditation for believers struggling with anxiety, depression, comparison, and spiritual restlessness—and longing to find real peace in Christ.
Together, we meditate on Psalm 73, where Asaph honestly brings his envy, confusion, and emotional exhaustion before God. In God’s presence, his striving fades as he discovers a deeper truth: that God Himself is his portion, his strength, and his greatest treasure.
This prayer is for you if you’re:• anxious or emotionally drained• comparing your life to others• successful on the outside but restless inside
Through Scripture, breath prayer, reflection, and guided prayer, this episode invites you to slow down, release striving, and rest in the sufficiency of knowing Christ above all else.
Scripture: Psalm 73Focus: Anxiety & Depression, Christian Contentment, Comparison, Savoring Jesus, Guided Prayer
Have questions, want to partner with the mission, or sponsor the show Email: 15withjesuspodcast@gmail.com

A Prayer for the Christian Who Feels Stuck | Guided Prayer & Christian Meditation for Transformation, Inner Healing, and Real Change | Psalm 86 | Daily Devotional

Do you love God, but you’re not seeing real change in your life? You keep praying, but you feel stuck in the same cycles and patterns—and you’re longing for true transformation.
If this episode encourages you, consider leaving a review, sharing it with someone who needs prayer, or reaching out at 15withjesuspodcast@gmail.com—we’d love to hear how we can pray for you.
This episode of 15 Minutes with Jesus is for the Christian who genuinely loves God, desires to obey Him, and wants to grow—but feels frustrated, weary, or discouraged by how little seems to be changing. You’re not walking away from your faith… you’re just tired of feeling stuck.
In this guided Christian prayer and meditation, we sit with Psalm 86, a prayer David cried out during years of waiting, hardship, and inner formation. David wasn’t just asking God to fix his circumstances—he was learning how to trust God, surrender his will, and allow the Lord to shape his character over time.
This episode gently speaks to the deeper questions many believers wrestle with:
• Why do I love God but still feel stuck?• Why does real change feel so slow?• What is God doing in me while I’m waiting?• How do I surrender without becoming passive or hopeless?• Why does God seem more focused on my heart than my comfort?
Rather than offering quick fixes or surface-level encouragement, this prayer creates space to bring your frustration, exhaustion, doubts, and longing honestly before God. 
This episode is especially for you if you’re experiencing:
• feeling spiritually stuck or stagnant• repeating the same emotional or spiritual cycles• discouragement with God’s timing• anxiety, weariness, or quiet burnout• longing for true transformation, not just behavior change• tension between surrendering to God and wanting control
Scripture: Psalm 86:1–4Focus: Christian Surrender, Trusting God in Hard Seasons, Spiritual Formation, Waiting on God, Guided Christian Prayer & Meditation
Have questions, want to send a prayer request, partner with the mission, or sponsor the show? Email: 15withjesuspodcast@gmail.com

A Prayer for the Christian Who Is Tired | Guided Prayer & Christian Meditation for Trusting God’s Wisdom in Hard Seasons | Psalm 86 | Daily Devotional

This episode includes a special thank you to our listeners and a special announcement from our host!
If this episode encourages you, consider leaving a review, sharing it with someone who needs prayer, or reaching out at 15withjesuspodcast@gmail.com—we’d love to hear how we can pray for you.
Do you ever feel poor and needy—not just financially, but emotionally, spiritually, or relationally? You love God and trust Him, but you’re tired of waiting, tired of praying, and tired of wondering why the season hasn’t changed yet?
This episode of 15 Minutes with Jesus is for the Christian who is faithful but weary, devoted but discouraged, and learning how to trust God when life doesn’t resolve quickly.
In this guided Christian prayer and meditation, we sit with Psalm 86, a prayer David cried out during years of suffering, uncertainty, and delay. David wasn’t just struggling with lack — he was being formed. 
This episode gently addresses the deeper questions many Christians wrestle with in hard seasons:
• Why does God sometimes delay deliverance?• Why do my prayers feel unanswered?• How do I trust God when I’m exhausted or discouraged?• What is God doing in me while I’m waiting?
Through Scripture reflection, prayer, and meditation, we explore the difference between transactional faith and relational trust — and why God often uses seasons of lack, waiting, and uncertainty to shape our hearts, deepen our dependence on Him, and form us into who we’re becoming.
This episode is especially for you if you’re navigating:
• anxiety or discouragement in a long season• disappointment with God’s timing• spiritual confusion or dryness• depression or emotional heaviness• disillusionment with prosperity-focused Christianity
Scripture: Psalm 86:1–4Focus: Trusting God in Hard Seasons, Christian Surrender, Waiting on God, Spiritual Formation, Guided Christian Prayer & Meditation
Do you have questions or want to partner with our mission or sponsor the show? We would love to hear from you. Email: 15withjesuspodcast@gmail.com
 

A Prayer for the Christian Who Needs Hope | Guided Christian Meditation & Prayer for Holiness, Integrity, and God’s Provision | Psalm 112 l Daily Devotional

Are you feeling anxious, stretched thin, or weighed down by financial pressure right now? When money feels tight, it often stirs up fear, self-reliance, overthinking, and the sense that you’re failing or falling behind. But financial stress often reveals something deeper happening in the heart — the invitation to trust God more fully and walk closely with Him in holiness and integrity.
If this episode encourages you, consider leaving a review, sharing it with someone who needs prayer, or reaching out at 15withjesuspodcast@gmail.com—we’d love to hear how we can pray for you.
In this guided Christian meditation and prayer on Psalm 112, you’ll explore how God forms your character during financial struggle, how holiness becomes a place of peace, and how integrity creates a spiritual foundation strong enough to withstand anxiety, fear, and uncertainty.
This episode will help you:
• find peace when finances feel stressful or overwhelming• release fear, pressure, and emotional fatigue• walk in holiness and integrity even when life is difficult• trust God with your needs, decisions, and future• rebuild confidence in God’s character and provision• experience the inner stability that comes from surrender and obedience
If you’ve been wrestling with financial anxiety, spiritual confusion, or the pressure to carry everything alone, this time of prayer is for you. Jesus is ready to steady your heart, guide your steps, and remind you that your peace comes not from your income — but from your integrity, your surrender, and His unfailing love.
Do you have questions or want to partner with our mission or sponsor the show? We would love to hear from you. Email: 15withjesuspodcast@gmail.com

The Power of Surrender l Guided Christian Meditation & Prayer for Humility and Peace | Psalm 96 l Daily Devotional

Are you tired of trying to manage everything on your own? Are you struggling to surrender your plans, desires, or timeline to God? Do you feel anxious, confused, or spiritually stuck — even though you truly love Jesus? This guided Christian prayer and meditation is for you.
If this episode encourages you, consider leaving a review, sharing it with someone who needs prayer, or reaching out at 15withjesuspodcast@gmail.com—we’d love to hear how we can pray for you.
In today’s powerful episode of 15 Minutes with Jesus, we explore the transforming beauty of living a fully surrendered life before God.
Meditating on Psalm 96:7–13, we step into the throne room where the twenty-four elders fall before the Father and the Son — laying down their crowns, their authority, and their glory in worship. Their humility is the key to their honor. Their surrender is their strength.
If you’ve been feeling:• anxious about the future• afraid of making the wrong decision• overwhelmed by pressure or expectations• confused about God’s will• spiritually dry or distant• frustrated by delays or closed doors• tired of trying to control outcomes
…this guided prayer will help you release what you were never meant to carry.
The kingdom of darkness is built on pride, exhaustion, and self-reliance. But the kingdom of God begins with surrender, trust, and humble worship. 
Through breath prayer, Scripture meditation, and Holy Spirit–led devotional reflection, you’ll be guided into a posture of humility, peace, and surrender — the place where clarity returns, fear dissolves, and God’s presence becomes tangible again.
If you feel stuck, exhausted, spiritually restless, or unsure of your direction… this episode will meet you right where you are. The Holy Spirit is ready to speak to you.
If you’re a Christian trying to discern your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min
Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com

A Prayer for the Confused Christian | Guided Christian Meditation & Prayer for Guidance, Peace, and Faith to Surrender to Jesus | Psalm 8 | Daily Devotional

Are you feeling confused, spiritually stuck, or unsure what God wants from you in this season? Do you feel torn between your own plans and the life Jesus is quietly calling you into?
You’re not alone—confusion, frustration, and spiritual fog are some of the most common battles Christians face.
If this episode encourages you, consider leaving a review, sharing it with someone who needs prayer, or reaching out at 15withjesuspodcast@gmail.com—we’d love to hear how we can pray for you.
In this guided Christian meditation and prayer on Psalm 8, we’ll explore why life often feels chaotic when we’re not fully surrendered to Jesus—and how peace returns when we realign our hearts with Him. Through Scripture, reflection, and Holy Spirit–led prayer, you’ll learn what the Bible calls “the secret counsel of the Lord” (Psalm 25:14) and how God reveals His will to those who walk with Him in humility, surrender, and love.
This episode will help you:
find clarity when life feels confusing
release fear, overthinking, and self-reliance
surrender your plans and dreams to Jesus
rebuild your relationship with God
hear God’s voice with greater confidence
experience the peace that comes from obedience and trust
If you’ve been wrestling with indecision, anxiety, or a sense that your spiritual life is “off,” this time of prayer is for you. Jesus is ready to lead you back into His light—gently, lovingly, and clearly.
Come sit with Him.Let His presence cut through the confusion.Let His voice bring you peace.
If you’re a Christian trying to discern your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min
Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com

Is There a Cure for Anxiety? | Guided Christian Meditation for Fear, Peace, and Rest in God’s Presence l Psalm 15 l Devotional l Bible Study

Have you been longing to experience God’s presence more deeply—but life feels noisy, stressful, or spiritually dry? In this 15 Minutes with Jesus guided Christian meditation, we reflect on Psalm 15 and the story of Moses ascending Mount Sinai, exploring what it means to draw near to a holy God through the righteousness of Jesus Christ. The presence of God transforms us, bringing peace, clarity, and direction.
If you’ve been battling spiritual exhaustion, guilt, or self-doubt, this episode will remind you that you don’t have to climb your way to God—He has already come down to you. Through Scripture meditation, breath prayer, and quiet reflection, you’ll be invited to lay down fear and shame and receive the grace that makes you whole.
✨ In this episode, you’ll experience:
Breath prayer for stillness and intimacy: “Jesus, every day I live / May I abide in You.”
Bible meditation on Psalm 15:1–5
Guided prayer for renewal, surrender, and transformation
Encouragement to overcome spiritual burnout, anxiety, and unworthiness
A reflection on how Jesus’ holiness clothes and restores us
Take these 15 minutes to “ascend the mountain” through prayer—allowing the Holy Spirit to reveal areas where He’s calling you higher, not through striving, but through surrender.
Because in Christ, you are already welcomed into God’s presence, holy, loved, and unshaken.
If you’re a Christian trying to discern your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min
Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com

Does God See Me? | Guided Christian Meditation and Prayer for Working Through Shame & Depression Through the Love of Jesus | Psalm 139 l Daily Bible Study

Are you struggling with shame, depression, or loneliness—wondering if God still sees you in the dark? This 15 Minutes with Jesus episode offers a peaceful space to rest, breathe, and reconnect with the presence of God through Christian meditation and guided prayer on Psalm 139:7-12.
Even when you feel spiritually dry, burned out, or distant from God, His light, which is His love, still finds you. Jesus doesn’t abandon you in your pain—He steps into it with light, comfort, and healing. Whether you’re wrestling with fear, guilt, shame, or exhaustion, this quiet time will remind you that your darkness is not dark to Him. 
✨ In this episode you’ll experience:
Breath prayer for peace and grounding: “Father, You are with me / Your light shines on me.”
Bible meditation on Psalm 139:7-12 to calm intrusive thoughts and renew faith
Guided prayer for anxiety, depression, fear, and spiritual fatigue
Reflections that help you feel God’s presence again—even when you can’t sense Him
Take these 15 minutes to slow down, breathe deeply, and let the Holy Spirit remind you that you are never beyond God’s reach. His light still shines in your darkest places—and it will lead you home.
If you’re a Christian trying to discern your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min
Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com

A Prayer for The Anxious Christian | Guided Prayer for Anxiety, Fear, and Overthinking | Psalm 69 l Daily Bible Study

Do you ever feel like you’re drowning beneath the weight of anxiety, fear, or exhaustion—barely holding it together while trying to trust God? In this episode of 15 Minutes with Jesus, we turn to Psalm 69 and Peter’s walk on water to uncover how Jesus meets us in the storm, lifts us out of despair, and strengthens our faith when we feel like we’re sinking.
Through guided Christian meditation and prayer, you’ll invite the Holy Spirit to calm your racing thoughts, quiet your fears, and restore your confidence in God’s unfailing love. The same Jesus who saved Peter from the waves is still reaching for you today.
Even when your faith feels weak, His hand is steady. Even when you can’t see Him clearly, He’s right beside you.
✨ This episode includes:
Breath prayer for inner peace: “Father, I will rest / In Your faithful love.”
Scripture meditation on Psalm 69:13–14, 30
Guided prayer for fear, anxiety, overthinking, and spiritual burnout
Encouragement to find calm, hope, and strength in Christ
Take these 15 minutes to breathe, believe, and be still. Let Jesus remind you that even when the waves rise, you are never alone—and you will not sink.
If you’ve been longing to discern God’s will or feel His guidance more clearly, this episode will help you rest in His presence and learn to follow His leading.
If you’re a Christian trying to discern your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min
Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com

Who is The Lamb of God? | Guided Christian Meditation & Prayer for Emotional Healing and Victory in Jesus | Psalm 47 l Daily Bible Study

What really happens when Jesus takes His throne—in heaven and in your heart?In this powerful episode of 15 Minutes with Jesus, you’ll meditate on Psalm 47 and Revelation 5, two Scriptures that reveal Christ as both the Lamb who was slain and the King who reigns forever.
Through guided Christian meditation, worship, and prayer, you’ll experience the awe of heaven’s throne room—where every crown is laid down before the risen King. You’ll be reminded that Jesus has already won every battle, and that His victory gives you peace, strength, and freedom in your daily life.
As you sit with the Holy Spirit, you’ll discover what it means to live under the reign of Christ and worship the One who reigns above all creation.
✨ This episode includes:
Breath prayer: “The Lamb who was slain / He lives forever.”
Bible meditation on Psalm 47:1, 5–9 and Revelation 5
Guided prayer for surrender, worship, and victory in Jesus
Reflections on the power of the Holy Spirit and Christ’s eternal kingship
Take these 15 minutes to draw near to the King of Kings, lift your heart in worship, and remember: He is worthy of it all.
If you’ve been longing to discern God’s will or feel His guidance more clearly, this episode will help you rest in His presence and learn to follow His leading.
If you’re a Christian trying to discern your calling, I can help you go deeper.📅 Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min
Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?✉️ Email: 15withjesuspodcast@gmail.com